Teach. Heal. Create.

Addressing Personal Growth with Creative Methods

The Laughable Life

It was my pleasure to connect recently with Mike Shippey on Facebook.   The guy is a regular “glass half full” kind of man.  I noticed when we interacted that he always kept things positive and upbeat, a real asset in anyone’s life.  When he offered to do a guest blog post for me I couldn’t say no.  He’s  the kind of man you want to be friends with AND, he writes a great article.

Mike’s topic below hits the nail on the head with me.  I am the owner of a deep (AND RIDICULOUSLY LOUD) laugh when something really strikes a nerve.  My brother has told me more than once that I’m the lady with a thousand different laughs depending on the situation.  I laugh till I cry (those laughs are usually mostly silent because I can’t breathe and there is always a loud sucking noise inbetween silent bouts of eye popping, mouth wide open but nothing coming out laughter), I giggle for long stretches about something no one else gets, I pound things, I usually slink down in my chair and throw my head back, I laugh from my toes and I have….yes….the dreaded MAN LAUGH at times.  It can be so deep and loud you’d think I’m 6′4″ with beard.  Not pretty but its completely who I a. (Did I mention I’m the proud mother of two kids who BOTH got voted class clowns in their 8th grade yearbooks.)

I laugh a lot.  It’s a lifestyle.  Read Mike’s article below and let laughter cleanse you, as he so aptly explains.


The Laughable Life By Mike Shippey

“At the height of laughter, the universe is flung into a kaleidoscope of new possibilities” - Jean Houston

Laughter is a remarkable thing.

I’ve often said to people that it is in my ability to laugh, at myself and at circumstances around me, that I have remained sane in this ever changing world.  Now, I don’t know exactly how sane I am, but I can assure you that had I not figured out how much fun it is and how therapeutic it can be to laugh, I would have been a much different and likely crazier dude.

Just stop for a moment and consider how powerful laughing is as it pertains to attitude.

It is impossible to feel bad or be mad or to resent or to be stressed out when you are laughing.  Impossible.  Even when you fake laughter, you feel better. If you don’t believe me, then try to prove me wrong. You won’t be able to do it.  Laughter is unmatched as a source for replenishing the soul.  It is to your essence what a full tank of gas is to a car.  When you laugh, you literally reload yourself.

So, if attitude is everything, I say it owes laughter a great debt for it’s lofty ranking.

I think I learned the true value of laughter and attitude when I was in in the 4th grade.  I was in a new school at the time, and of course I was hoping to make friends.  It seemed that I had developed some kind of knack for coming up with witty comments in just about any situation.  And I noticed that when I would express this new found ability, a bunch of other kids would laugh. It was really fun.  The guys thought I was cool and funny…the girls all smiled at me in that way they only smile at someone who is interesting (you know, as interesting as you can be at nine year old).  It was awesome!  Of course, if my wit happened to be directed toward anything that the teacher said, I often found myself being scowled at, or separated from the happy crew of students at my table. It didn’t discourage me though.  I parlayed it into a lifestyle, which from an academic standpoint culminated in my achieving the “Class Clown” award as a senior in high school. From a real life standpoint, it has made me the person that I am today.  Sane, hopefully to some significant degree, and an absolute lover of life! It has also created in me a positive outlook, which has in turn transformed my life into something completely different than what it might have been.

After all, your perspective of life is indeed your reality.

The quote by Jean Houston at the beginning of the post eludes to the fact that there are a lot of possibilities out there, and they will begin to present themselves to you more clearly once you learn to let go, and really laugh. The universe can be an absolutely amazing place to exist once you learn how to do this. And it isn’t something that requires an incredible talent, or hours upon hours of training.  It’s already programmed into you. You just may not have tapped into it yet.

It has been my observation that those individuals who seem to be able to enjoy their lives to the fullest are also the ones who exercise this ability to laugh at all kinds of things. They might not always be the guy or gal at the party with the lamp shade on their head, so to speak, (and yes, in case you’re wondering I have done that before) but they have always been the ones who could laugh at humorous observations, funny jokes, odd circumstances, and witty comments. And when the laughter starts to flow, it creates a wonderful energy that allows any one of us to realize our own potential.

Laughing also cleanses as much as it revitalizes.

Having a positive attitude doesn’t necessarily mean that you are walking around with a smile on your face 24/7. In fact, if you’re not The Joker from the Batman saga, then you can’t really be smiling all the time.  Sometimes life throws us a curve ball or two.  Sadness and anguish make up happiness to the same degree that failure is a big part of success. So there are going to be tough times, even for the positive thinkers, and even for those who are prone to laugh.  But when you do feel down or upset, laughter enables you to start a cleansing process that will again take you to where you need to be mentally and emotionally.  It may not be easy, but it is a direct route out of despair.

Learn to laugh.

Laugh at yourself, and laugh at some of the things that you see playing out around you. Begin to enjoy your current circumstances for all of the right reasons. And if the circumstances aren’t exactly what you want them to be, laugh at that!  Not only will you feel better instantly, but you will begin to open yourself up to the limitless possibilities that exist for you. You will be in the best frame of mind to receive inspiration which can carry you as far as you are willing to let it carry you.  And all just for a few laughs.

Mike Shippey is a writer who has a passion for helping people become better at what they do, laugh, find happiness, and ultimately achieve their dreams, goals and desires. He has been in sales and sales management for over 23 years, and has conducted numerous motivational meetings, retreats, seminars, and has been a success coach.

Mike is a self-proclaimed sports fanatic who loves music, movies and comedy, but enjoys time with his family most. Originally from southern California, Mike is married to his soulmate and is the father of two amazing kids.

He writes at http://www.habitualvictory.com

Christmas Wishes from Maine

smiling snow

May the 2010 bring you great health and fabulous new beginnings.

From my heart to yours, Merry Christmas and  a Joy-filled New Year.

Dreams are a Work In Progress

First, a thought for you on deliberate creation, then, a REALLY BIG ANNOUNCEMENT.  Do not skip ahead and go directly to the REALLY BIG ANNOUNCEMENT please, read on first:

The Alchemists Advice:

Dreams.  We all have them. They begin as thoughts.

Of course we know that all of our thoughts are a “work in progress” so to speak.  We had a thought and now the **Big Guys in the Sky** are shifting, shimmying, moving and shaking to make that dream a reality.  Cool.  No effort on our part besides the thinking piece, right……          NOT!

Hold tight.  There is way more to bringing your dream to fruition than just having that thought and letting it go.  The scenario described above is how you unconsciously create your world.  To be a deliberate creator you must put in a tad of effort.  Three spot-on suggestions for helping you to be deliberate in your creation are:

  • Remind the **Big Guys in the Sky** what EXACTLY it was you wanted, think of your dream often
  • Show the Universe what it is you want by visualizing it
  • Be here now…don’t make the dream occur somewhere off in the future, imagine yourself in that situation right now, this encourages the Big Guys to get ‘er done.
  • Take action. Don’t make them do all the work.  When they give you some direction or a nudge, act on it.  Some things simply require your input.

And now,

A REALLY BIG ANNOUNCEMENT:

It’s my very own “work in progress” but dreams held to your chest and gripped tightly don’t do my much good.  By sharing my dream I give it power.  So here I go, this is my hands down most powerful dream ever and it is becoming my reality.  So here it is…..

I am writing my first novel and it’s a KA-DOOZY!  Fiction with a twist.  The working title is “End With a Prayer: A Novel Approach to Law of Attraction”

* PHEW* I said it.  Now it will grow. My strength as a deliberate creator just expanded.  I thank you ahead of time for supporting me and my work in progress.  It is bringing me great joy and generally speaking when I am feeling this way….well, watch out world.

Check out this little deliberate creator.

Enjoy today. And oh, my **Big Guys in the Sky** concept is that Universal Forces surround us and encourage us in the right direction.  Whether you choose to see them as a band of comical gypsies (like me) or a host of angels or mysterious forces, understand the The Best Chess Player EVER is making moves on your behalf you won’t ever even know about.  I like to poke fun at the Chess Player, and you know what, he’s okay with it.  (I actually think I just saw him move my rook and that rook is in the form of a publisher reading my latest manuscript).
Follow me:  @ladycreative

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